2. Use Vegetarian Proteins
Meat is often the most expensive part of a meal. Cut that cost by stocking up on vegetarian proteins. Foods like tofu, beans, and legumes are all very affordable and do a great job of filling you up and keeping you satisfied. You don’t have to cut out meat completely, but substituting a few meals a week with vegetarian proteins will make a big difference to your final grocery bill.
3. Keep Your Eye Out for Sales
Certain foods, such as shrimp, fresh salmon, chicken breast, and cheese are notoriously expensive. Keep your eye out for sales on these foods and take advantage when they come around. Freeze what you can to use down the road for future meals!