Orange Chicken and Teriyaki Rice

Full Recipe for 3-Ingredient Orange Chicken and Teriyaki Rice


  • For the Orange Chicken:
    • 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
    • 1 cup store-bought orange sauce (like Panda Express Orange Sauce)
    • Cooking spray or oil for the air fryer
  • For the Teriyaki Rice:
    • 2 cups cooked white or brown rice
    • 1/2 cup store-bought teriyaki sauce
    • Optional: chopped green onions or sesame seeds for garnish


  1. Preheat the Air Fryer:
    • Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
  2. Prepare the Chicken:
    • Pat the chicken pieces dry with paper towels.
    • Lightly spray the chicken pieces with cooking spray or toss with a small amount of oil to ensure they crisp up nicely in the air fryer.
  3. Cook the Chicken:
    • Place the chicken pieces in the air fryer basket in a single layer. You may need to cook in batches depending on the size of your air fryer.
    • Cook for 10-12 minutes, shaking the basket halfway through, until the chicken is golden brown and cooked through.
  4. Add the Orange Sauce:
    • Transfer the cooked chicken to a large bowl.
    • Pour the orange sauce over the chicken and toss to coat evenly.
  5. Prepare the Teriyaki Rice:
    • While the chicken is cooking, mix the cooked rice with the teriyaki sauce in a large skillet or saucepan over medium heat.
    • Stir until the rice is evenly coated and heated through.
  6. Serve:
    • Serve the orange chicken over the teriyaki rice.
    • Garnish with chopped green onions or sesame seeds if desired.

Preparation Time: 10 minutes Cooking Time: 20 minutes Total Time: 30 minutes Calories: Approximately 450 kcal per serving Servings: 4

Achieving the Perfect Delightful Orange Chicken and Teriyaki Rice: 30 Secrets to Master the Recipe

Ingredient Selection and Preparation

  1. Quality Chicken: Use fresh, boneless chicken breast or thigh pieces for the best flavor and texture.
  2. Air Fryer Technique: Preheat the air fryer to ensure even cooking and a crispy exterior.
  3. Sauce Quality: Use a high-quality store-bought or homemade orange sauce and teriyaki sauce for the best flavor.

Cooking Tips

  1. Uniform Chicken Pieces: Cut chicken into even-sized pieces to ensure they cook evenly in the air fryer.
  2. Preheat Air Fryer: Always preheat your air fryer for better cooking results.
  3. Single Layer: Arrange chicken pieces in a single layer in the air fryer basket to ensure they cook evenly and get crispy.

Sauce Tips

  1. Heat Sauce Separately: Warm the orange sauce separately before adding it to the cooked chicken to ensure it coats the chicken evenly.
  2. Mix Well: Toss the cooked chicken thoroughly in the warm orange sauce to ensure each piece is well coated.

Rice Preparation

  1. Rice Quality: Use jasmine or long-grain rice for the best texture and flavor in teriyaki rice.
  2. Cook Rice Properly: Follow the package instructions for perfectly cooked rice, making sure it’s fluffy and not overcooked.

Combining Flavors

  1. Sauce Proportions: Use the right amount of sauce to avoid overpowering the chicken and rice flavors.
  2. Balance Flavors: Taste the dish and adjust the amount of orange sauce and teriyaki sauce to achieve a balanced flavor.

Presentation Tips

  1. Serve Hot: Serve the chicken and rice immediately after preparation for the best taste and texture.
  2. Garnish: Garnish with chopped green onions or sesame seeds for a fresh and appealing look.

Popular Questions and Answers

  1. Can I use frozen chicken? Yes, but make sure to thaw it completely and pat it dry before cooking for the best texture.
  2. What type of rice works best? Jasmine or long-grain white rice is ideal for this recipe.
  3. Can I use a different sauce? Yes, you can substitute the orange sauce with other sauces like sweet and sour or a different glaze of your choice.
  4. How long should I cook the chicken in the air fryer? Typically, chicken pieces take about 10-15 minutes at 375°F, but check for doneness as air fryer models may vary.
  5. Can I make this dish ahead of time? Yes, you can cook the chicken and prepare the rice ahead of time. Reheat and toss the chicken in the sauce before serving.
  6. What can I serve with this dish? Steamed vegetables or a simple salad pair well with orange chicken and teriyaki rice.
  7. Is it possible to make this dish gluten-free? Yes, ensure your orange sauce and teriyaki sauce are gluten-free, and use gluten-free soy sauce if making your own teriyaki sauce.
  8. Can I bake the chicken instead? Yes, bake the chicken pieces at 400°F for about 20-25 minutes, or until fully cooked and crispy.
  9. How can I make my own orange sauce? Combine orange juice, soy sauce, sugar, rice vinegar, garlic, ginger, and cornstarch in a saucepan and cook until thickened.
  10. What if I don’t have an air fryer? You can bake or pan-fry the chicken pieces instead.
  11. How do I prevent the chicken from drying out? Don’t overcook the chicken in the air fryer, and ensure it’s coated in sauce to keep it moist.
  12. What vegetables can I add to this dish? Bell peppers, snap peas, or broccoli would be great additions.
  13. How do I store leftovers? Store in an airtight container in the refrigerator for up to 3 days.
  14. How do I reheat leftovers? Reheat in the microwave or on the stovetop until warmed through.
  15. Can I use pre-cooked chicken? Yes, toss pre-cooked chicken in the sauce and heat through.
  16. What if my rice is too sticky? Rinse the rice thoroughly before cooking and use the correct water-to-rice ratio.
  17. How do I prevent the sauce from burning? Cook the sauce on low heat and stir frequently.
  18. Can I use brown rice instead? Yes, but adjust the cooking time as brown rice takes longer to cook.
  19. Can I add spices to the chicken? Yes, marinate the chicken with your favorite spices for extra flavor.
  20. How do I make the dish spicier? Add red pepper flakes or a splash of sriracha to the orange sauce for some heat.

These tips will help you create a perfect and delightful Orange Chicken and Teriyaki Rice that’s sure to impress at any meal!