Cucumbers contain vitamin K and calcium, both of which are essential for stronger bones. Vitamin K has been found to reduce the risk of bone fractures and also plays an important role in the absorption of calcium in the bones.
6. You’ll be better protected from neurological diseases.
Fisetin, which is present in cucumbers, has been identified for its role in better brain health. So eating cucumbers will definitely keep your brain razor-sharp and focused!
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