11 Surprising Things That Can Happen to Your Body If You Start Eating One Cucumber a Day #2

9. Hair quality will improve and you’ll see less hair loss.

The B vitamins present in cucumbers are highly beneficial for scalp and hair health. Biotin, riboflavin, niacin, and vitamins B5, B6, and C all have important roles to play in hair growth. They also prevent premature hair loss and graying.

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