Stuffed Acorn Squash
Looking for a cozy and comforting dish to enjoy during the colder months? Look no further than this delicious Stuffed Acorn Squash recipe! Filled with savory flavors and nutritious ingredients, this dish is sure to be a hit with your family and friends.
Ingredients:
- 2 acorn squash
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 red bell pepper, diced
- 1/2 cup red onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper, to taste
- 1/2 cup shredded cheddar cheese (optional)
- Fresh cilantro, for garnish
Instructions:
- Preheat your oven to 400°F and line a baking sheet with parchment paper.
- Cut the acorn squash in half lengthwise and scoop out the seeds and strings. Place the squash halves on the baking sheet, cut side down, and roast for 30-40 minutes, or until tender.
- While the squash is roasting, cook the quinoa according to package instructions.
- In a large skillet, heat some olive oil over medium heat. Add the onion, garlic, bell pepper, corn, black beans, cumin, chili powder, salt, and pepper. Cook until the vegetables are tender, about 5-7 minutes.
- Once the squash is cooked, fill each half with the quinoa mixture. Top with shredded cheddar cheese, if using, and return to the oven for 5-10 minutes, or until the cheese is melted.
- Garnish with fresh cilantro before serving.
Popular questions:
- Q: Can I use a different type of squash for this recipe?
- Q: Can I make this recipe ahead of time?
- Q: Is this recipe suitable for vegetarians?
A: Yes, you can use other types of squash like butternut or kabocha as a substitute for acorn squash.
A: Yes, you can prepare the filling in advance and assemble the stuffed squash just before baking.
A: Yes, this recipe is vegetarian-friendly as it contains plant-based ingredients.
Helpful tips:
- For added protein, you can mix in cooked ground turkey or chicken with the quinoa and vegetable mixture.
- Experiment with different seasonings like smoked paprika or oregano for a unique flavor profile.
- Try topping the stuffed squash with avocado slices or a dollop of Greek yogurt for extra creaminess.
Expert Secrets:
- Roasting the squash cut side down helps to steam and soften the flesh, making it easier to scoop out and eat.
- Make sure to season the filling generously with salt and pepper to enhance the overall flavor of the dish.
- To save time, you can use pre-cooked quinoa or a quinoa/rice blend instead of cooking it from scratch.