Are you in search of an effortless yet delectable dinner option? Look no further than this Pepper Steak in a Crock Pot recipe! Tender beef strips, vibrant bell peppers, and flavorful seasonings come together to create a dish that will be a hit with the whole family.
## Ingredients:
– 1.5 lbs flank steak, sliced
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 onion, sliced
– 3 cloves garlic, minced
– 1 cup beef broth
– 1/4 cup soy sauce
– 1/4 cup brown sugar
– 2 tbsp cornstarch
– Salt and pepper to taste
– Cooked rice, for serving
## Instructions:
1. In a crock pot, combine the sliced flank steak, bell peppers, onion, and garlic.
2. In a separate bowl, mix together the beef broth, soy sauce, brown sugar, cornstarch, salt, and pepper.
3. Pour the sauce over the beef and vegetables in the crock pot.
4. Cover and cook on low for 4-6 hours, or until the beef is tender.
5. Serve the pepper steak over cooked rice.
## Nutrition Information:
– Calories: 320
– Protein: 25g
– Carbohydrates: 20g
– Fat: 15g
– Fiber: 3g
## Popular questions:
1. **Can I use a different cut of beef instead of flank steak?**
– Yes, you can use sirloin or skirt steak as alternatives.
2. **Can I add other vegetables to this dish?**
– Absolutely! Mushrooms, broccoli, or snap peas would be great additions.
3. **Is there a substitute for soy sauce?**
– You can use tamari or coconut aminos for a gluten-free option.
4. **Can I prepare this recipe ahead of time and refrigerate it before cooking?**
– Yes, you can assemble the ingredients in the crock pot and refrigerate until ready to cook.
5. **How can I make this dish spicier?**
– Add crushed red pepper flakes or Sriracha to the sauce.
6. **Can I use chicken broth instead of beef broth?**
– Yes, chicken broth can be used as a substitute.
7. **Can I use white sugar instead of brown sugar?**
– Yes, you can use white sugar, but the flavor may be slightly different.
8. **Is there a way to make this recipe lower in sodium?**
– Use low-sodium soy sauce and broth to reduce overall sodium content.
9. **Can I cook this recipe on high heat for a shorter time?**
– Yes, you can cook on high for 2-3 hours instead of low for 4-6 hours.
10. **What can I serve alongside this pepper steak?**
– Steamed vegetables, stir-fried noodles, or a side salad would complement this dish well.
## Helpful tips:
1. Marinate the beef in the sauce mixture for added flavor.
2. Slice the vegetables evenly for uniform cooking.
3. Add a splash of rice vinegar for a tangy kick.
4. Garnish with sliced green onions for a pop of freshness.
5. Use a variety of colored bell peppers for a visually appealing dish.
6. Stir in a tablespoon of sesame oil for a nutty aroma.
7. Serve with a side of chili garlic sauce for extra heat.
8. For a thicker sauce, mix additional cornstarch with water before adding to the crock pot.
9. Make extra sauce to drizzle over the rice for added flavor.
10. Experiment with different seasonings like ginger or chili paste for a unique twist.
## Expert Secrets:
1. Pat the beef dry before cooking to ensure a nice sear.
2. Let the dish rest for 10-15 minutes before serving to allow flavors to meld.
3. Use fresh garlic and onions for the best taste.
4. Adjust the soy sauce and sugar amounts to suit your preference.
5. Serve with a side of homemade fried rice for a complete meal.
6. Finish with a sprinkle of sesame seeds for an extra crunch.
7. Simmer the sauce in a saucepan before serving for a thicker consistency.
8. Add a splash of mirin for a hint of sweetness.
9. Top with sliced scallions for a burst of color and freshness.
10. Cook the rice with a splash of coconut milk for a creamy texture.
Enjoy this Pepper Steak in a Crock Pot recipe for a satisfying and flavorful meal that is sure to become a family favorite!