Pasta Fagioli Recipe
Craving a hearty and satisfying meal? Look no further than this delicious Pasta Fagioli recipe! Packed with flavors and vibrant ingredients, this dish is sure to become a family favorite in no time.
Ingredients:
- 1 cup of dry pasta (such as elbow or ditalini)
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves of garlic, minced
- 1 can of diced tomatoes
- 1 can of cannellini beans, drained and rinsed
- 4 cups of vegetable or chicken broth
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Grated Parmesan cheese for garnish
Instructions:
- In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, sauté until fragrant.
- Stir in the diced tomatoes, cannellini beans, broth, basil, oregano, salt, and pepper. Bring to a simmer.
- Add in the dry pasta and cook according to package instructions until tender.
- Serve hot, garnished with grated Parmesan cheese.
Nutrition Information:
Calories: 300
Total Fat: 8g
Sodium: 600mg
Carbohydrates: 45g
Protein: 12g
Helpful Tips:
- For extra flavor, you can add some chopped carrots and celery to the pot.
- Feel free to use any type of pasta you prefer in this recipe.
- You can substitute the cannellini beans with red kidney beans if desired.
- Adjust the seasoning according to your taste preferences.
- This dish tastes even better the next day, so leftovers are always a good idea.
- To make it more filling, you can add some cooked ground beef or Italian sausage.
- Top with fresh parsley for a pop of color and freshness.
- This recipe can easily be doubled to serve a larger group or for meal prep purposes.
- Experiment with different herbs and spices to customize the flavors to your liking.
- Serve with a side of crusty bread for a complete meal.
Expert Secrets:
- Be sure not to overcook the pasta, as it will continue to cook slightly in the hot broth.
- Use quality canned tomatoes for the best flavor in this recipe.
- Allow the flavors to meld together by letting the dish sit for a few minutes before serving.
- Adjust the broth amount based on your desired consistency – add more if you prefer a soupier texture.
- For a creamier texture, you can mash some of the cannellini beans before adding them to the pot.
- For a boost of umami flavor, consider adding a splash of soy sauce or Worcestershire sauce.
- Don’t skimp on the Parmesan cheese – it adds a rich and savory element to the dish.
- Experiment with different types of beans to create your own unique version of Pasta Fagioli.
- Add a pinch of red pepper flakes if you like a bit of heat in your meal.
- Don’t forget to taste and adjust the seasonings before serving to ensure the perfect balance of flavors.