Pan-Fried Zucchini Rounds
Looking for a delicious and easy side dish to complement your dinner tonight? These Pan-Fried Zucchini Rounds are a crowd-pleaser that even the pickiest eaters will love!
Ingredients:
- 2 medium zucchinis, sliced into rounds
- 1/2 cup flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions:
- In a medium bowl, mix together the flour, salt, and pepper.
- Dredge each zucchini round in the flour mixture, making sure to coat both sides.
- Heat the olive oil in a skillet over medium heat.
- Add the coated zucchini rounds to the skillet and cook for 3-4 minutes per side until golden brown.
- Remove from the skillet and place on a paper towel-lined plate to drain excess oil.
- Serve hot and enjoy!
Nutrition Information:
- Serving size: 1 zucchini round
- Calories: 52
- Total Fat: 3g
- Cholesterol: 0mg
- Sodium: 122mg
- Total Carbohydrates: 5g
- Dietary Fiber: 1g
- Protein: 1g
Popular Questions:
- Can I use gluten-free flour instead?
- Can I add any seasoning to the flour mixture?
- Can I bake the zucchini rounds instead of frying them?
Yes, you can substitute with gluten-free flour for a gluten-free version of this recipe.
Feel free to add your favorite seasoning like garlic powder, paprika, or herbs for extra flavor.
Yes, you can bake them at 400°F for about 15-20 minutes, flipping halfway through.
Helpful Tips:
- Try adding grated Parmesan cheese to the flour mixture for a cheesy zucchini round.
- Squeeze some lemon juice over the cooked zucchini rounds for a fresh citrusy flavor.
- To make a spicy version, add a pinch of cayenne pepper or chili flakes to the flour mixture.
Expert Secrets:
- Cook the zucchini rounds in batches to avoid overcrowding the skillet and ensure they cook evenly.
- Pat the zucchini rounds dry with a paper towel before dredging in flour to help the coating stick better.