One-Pan Bold Honey BBQ Chicken Rice

One-Pan Bold Honey BBQ Chicken Rice

One-Pan Bold Honey BBQ Chicken Rice Recipe

Looking for a quick and easy meal that will satisfy your cravings? Look no further than this delicious One-Pan Bold Honey BBQ Chicken Rice recipe! With just a few simple ingredients, you can whip up a mouthwatering dish that will have your family asking for seconds.

Ingredients:

  • 1 lb chicken breast, diced
  • 1 cup long-grain white rice
  • 1 cup chicken broth
  • 1/2 cup BBQ sauce
  • 2 tbsp honey
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions:

  1. In a large skillet, brown the diced chicken over medium heat until fully cooked.
  2. Add in the rice, chicken broth, BBQ sauce, honey, garlic powder, salt, and pepper. Stir to combine.
  3. Bring the mixture to a boil, then reduce heat to low and cover. Let it simmer for 20 minutes or until the rice is cooked through.
  4. Once done, fluff the rice with a fork and garnish with chopped parsley before serving.

Nutrition Information:

– Calories: 350 per serving

– Protein: 25g

– Carbs: 40g

– Fat: 8g

– Fiber: 2g

Popular questions:

  • Q: Can I use brown rice instead of white rice?
  • A: Yes, you can substitute brown rice for white rice, but you may need to adjust the cooking time and amount of liquid.

  • Q: Can I use boneless, skinless chicken thighs instead of chicken breast?
  • A: Yes, you can use chicken thighs as a substitute, but adjust the cooking time accordingly as thighs may take longer to cook.

  • Q: Can I make this recipe ahead of time?
  • A: You can prepare the recipe up to the point of simmering and then finish cooking it when ready to serve.

  • Q: Is there a way to make this recipe lower in sodium?
  • A: You can look for low-sodium chicken broth and BBQ sauce to reduce the sodium content of the dish.

  • Q: Can I add vegetables to this recipe?
  • A: Feel free to add diced vegetables such as bell peppers, onions, or broccoli for added nutrition and flavor.

Helpful tips:

  • Use a flavorful BBQ sauce to enhance the taste of the dish.
  • Make sure to season the chicken well with salt and pepper before cooking.
  • You can marinate the diced chicken in BBQ sauce for extra flavor before cooking.
  • For a spicy kick, add a pinch of cayenne pepper to the dish.
  • Top the dish with shredded cheese before serving for added richness.

Expert Secrets:

  • Cook the chicken until it is nicely browned for maximum flavor.
  • Adjust the sweetness of the dish by adding more or less honey to suit your taste preferences.
  • For a smokier flavor, use a smoky BBQ sauce in the recipe.
  • Experiment with different types of rice, such as jasmine or basmati, for unique flavors and textures.
  • Add a splash of apple cider vinegar for a tangy twist to the dish.
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