Maple Roasted Sweet Potatoes with Pecans

Maple Roasted Sweet Potatoes with Pecans

Maple Roasted Sweet Potatoes with Pecans

Looking for a delicious and nutritious side dish for your next meal? Try these Maple Roasted Sweet Potatoes with Pecans! They are perfect for autumn and the upcoming holiday season.

Ingredients:

  • 2 large sweet potatoes, peeled and cubed
  • 2 tbsp maple syrup
  • 1/4 cup chopped pecans
  • 2 tbsp olive oil
  • Salt and pepper, to taste

Instructions:

  • 1. Preheat oven to 400°F.
  • 2. In a bowl, toss sweet potatoes with olive oil, maple syrup, salt, and pepper.
  • 3. Spread the sweet potatoes on a baking sheet in a single layer.
  • 4. Roast in the oven for 25-30 minutes, or until tender.
  • 5. Sprinkle pecans over the sweet potatoes and roast for an additional 5 minutes.
  • 6. Serve hot and enjoy!

Nutrition Information:

– Calories: 200

– Fat: 10g

– Carbohydrates: 25g

– Protein: 2g

Popular questions:

  • Can I use other types of nuts instead of pecans?
  • Yes, you can substitute pecans with walnuts, almonds, or any other nut of your choice.

  • Can I use honey instead of maple syrup?
  • Yes, honey can be used as a substitute for maple syrup in this recipe.

  • How can I make this dish vegan?
  • Simply replace the honey with a vegan-friendly sweetener and ensure all other ingredients are plant-based.

  • Can I add other seasonings to enhance the flavor?
  • Absolutely! Feel free to experiment with spices like cinnamon, nutmeg, or even cayenne pepper for a kick.

  • How can I make this dish gluten-free?
  • Ensure that all ingredients, including the maple syrup and nuts, are certified gluten-free to make this recipe gluten-free.

  • Do I need to peel the sweet potatoes?
  • Peeling the sweet potatoes is recommended for this recipe, but leaving the skins on can also work if you prefer the added texture.

  • Can I prepare this dish ahead of time?
  • You can partially prep this dish in advance by cubing the sweet potatoes and storing them in the refrigerator until ready to roast.

  • How long can I store leftovers?
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.

  • Can I freeze this dish?
  • While freezing may alter the texture slightly, you can freeze leftovers in a sealed container for up to 2-3 months.

  • Can I add other vegetables to this recipe?
  • You can mix in other fall vegetables like carrots, parsnips, or butternut squash to create a delicious medley.

Helpful tips:

  • 1. Don’t overcrowd the baking sheet to ensure even roasting.
  • 2. Add a sprinkle of smoked paprika for an added depth of flavor.
  • 3. Top with a drizzle of balsamic glaze before serving for a gourmet touch.
  • 4. For extra crunch, toast the pecans before adding them to the sweet potatoes.
  • 5. Experiment with different herbs like rosemary or thyme for a savory twist.
  • 6. For a sweeter variation, mix in a tablespoon of brown sugar with the maple syrup.
  • 7. Serve with a dollop of Greek yogurt or sour cream for a creamy contrast.
  • 8. Garnish with fresh parsley or cilantro for a pop of color and freshness.
  • 9. Feel free to adjust the sweetness by adding more or less maple syrup according to your preference.
  • 10. Enjoy leftovers cold as a salad topping or reheated as a side dish with your favorite protein.

Expert Secrets:

  • 1. Roast the sweet potatoes at a high temperature for a caramelized exterior and a creamy interior.
  • 2. Coat the sweet potatoes evenly with the maple syrup and olive oil mixture for a uniform glaze.
  • 3. Toss the sweet potatoes halfway through cooking to ensure even browning.
  • 4. Use a silicone baking mat or parchment paper to prevent sticking and make cleanup easier.
  • 5. Allow the sweet potatoes to cool slightly before adding the pecans to avoid burning them.
  • 6. Adjust the seasoning with additional salt and pepper before serving for the perfect balance of flavors.
  • 7. Keep an eye on the pecans during the final roasting to prevent them from becoming too dark.
  • 8. Use a rimmed baking sheet to catch any drips or spills while roasting.
  • 9. Serve the Maple Roasted Sweet Potatoes with Pecans as a festive side dish for Thanksgiving or Christmas gatherings.
  • 10. Make a double batch of this recipe to ensure you have plenty of leftovers for meal prep or snacking throughout the week.
SAVE IT FOR LATER IN PINTEREST