Ground Beef Taco Cabbage Skillet

Ground Beef Taco Cabbage Skillet 🌮🥬

Ingredients:

• 1 pound lean ground beef
• 5 cups green cabbage, shredded or chopped
• 1/4 cup low carb taco seasoning
• 1 Tbsp dry minced onion
• 1/4 cup water
• 1 1/2 cups shredded cheddar cheese

Instructions:

1. Brown the Beef:
   • In a large skillet over medium-high heat, cook the ground beef until browned. Drain off any excess fat.
2. Add Cabbage and Seasoning:
   • Stir in the cabbage, taco seasoning, dry minced onion, and water. Cook and stir until the cabbage is crisp-tender, about 5-7 minutes.
3. Add Cheese:
   • Sprinkle the shredded cheddar cheese over the top of the skillet. Cover the pan with a lid and cook for an additional 5-10 minutes, or until the cheese is melted.
4. Serve:
   • Serve immediately and enjoy!

Notes:

• Substitution: You can substitute one 14-ounce bag of cabbage coleslaw mix for the fresh cabbage if desired.

Nutrition Information (Per Serving):

• Calories: 332
• Total Fat: 19g
• Saturated Fat: 9g
• Trans Fat: 1g
• Unsaturated Fat: 7g
• Cholesterol: 95mg
• Sodium: 670mg
• Carbohydrates: 8.3g
• Net Carbohydrates: 5.4g
• Fiber: 2.8g
• Sugar: 4g
• Protein: 30g

20 Most Popular Questions and Their Answers

1. Can I use ground turkey instead of ground beef?
   • Yes, ground turkey can be used as a leaner alternative.
2. Can I use pre-shredded cabbage?
   • Yes, a 14-ounce bag of coleslaw mix can be substituted for fresh cabbage.
3. Is this recipe keto-friendly?
   • Yes, with low net carbs, this recipe is suitable for a keto diet.
4. Can I make this recipe dairy-free?
   • Yes, you can use dairy-free cheese alternatives or omit the cheese.
5. Can I add other vegetables?
   • Yes, bell peppers, onions, or zucchini can be added for more variety.
6. Can I make this recipe spicy?
   • Yes, add jalapenos or hot sauce to increase the spice level.
7. How do I store leftovers?
   • Store in an airtight container in the refrigerator for up to 3 days.
8. Can I freeze this dish?
   • Yes, freeze the cooked mixture in an airtight container for up to 3 months.
9. What can I serve with this dish?
   • It pairs well with cauliflower rice, a side salad, or avocado slices.
10. Can I use homemade taco seasoning?
    • Yes, homemade taco seasoning works perfectly and allows you to control the ingredients.
11. What kind of cheese works best?
    • Cheddar cheese is recommended, but Monterey Jack or Colby cheese can also be used.
12. Can I cook this in an Instant Pot?
    • Yes, use the sauté function for browning the meat and cooking the cabbage, then switch to the pressure cook setting for a few minutes.
13. Is this recipe gluten-free?
    • Yes, as long as your taco seasoning is gluten-free.
14. Can I add beans to this recipe?
    • Yes, black beans or pinto beans can be added if you’re not following a low-carb diet.
15. How do I prevent the cabbage from getting soggy?
    • Cook the cabbage until it is just crisp-tender and avoid overcooking.
16. Can I use a different type of cabbage?
    • Yes, red cabbage or Napa cabbage can be used as alternatives.
17. How can I add more protein?
    • Add black beans or serve with a side of quinoa for additional protein.
18. Can I add a sauce or dressing?
    • Yes, a dollop of sour cream or a drizzle of avocado dressing can enhance the flavor.
19. How do I reheat leftovers?
    • Reheat in a skillet over medium heat or in the microwave until warmed through.
20. Can I use ground chicken instead of beef?
    • Yes, ground chicken is another great lean alternative to beef.

30 Secrets and Tips to Achieve the Perfect Ground Beef Taco Cabbage Skillet

1. Use Fresh Cabbage:
   • Freshly shredded cabbage has a better texture than pre-packaged coleslaw mix.
2. Brown the Beef Well:
   • Ensure the ground beef is well-browned to develop deep flavors.
3. Drain Excess Fat:
   • Removing excess fat prevents the dish from becoming greasy.
4. Cook Cabbage to Crisp-Tender:
   • Avoid overcooking the cabbage to maintain a slight crunch.
5. Use High-Quality Cheese:
   • Freshly shredded cheese melts better and has a richer flavor than pre-shredded cheese.
6. Adjust Seasoning to Taste:
   • Customize the amount of taco seasoning based on your spice preference.
7. Add Fresh Garlic:
   • Fresh minced garlic can enhance the overall flavor.
8. Incorporate Fresh Herbs:
   • Add fresh cilantro or parsley at the end for a burst of freshness.
9. Include Additional Vegetables:
   • Add bell peppers, onions, or zucchini for extra nutrients and flavors.
10. Try Different Meats:
    • Experiment with ground turkey, chicken, or pork for a different twist.
11. Use a Cast Iron Skillet:
    • Cast iron skillets retain heat well and provide even cooking.
12. Season Layer by Layer:
    • Season the ground beef and cabbage separately for more depth of flavor.
13. Deglaze the Pan:
    • Add a splash of water or broth to deglaze the pan after browning the beef, incorporating the flavorful bits stuck to the pan.
14. Use Homemade Taco Seasoning:
    • Homemade seasoning allows you to control the spice levels and ingredients.
15. Add a Squeeze of Lime:
    • A squeeze of fresh lime juice just before serving can brighten the dish.
16. Incorporate Spices:
    • Experiment with adding cumin, paprika, or coriander for additional flavor.
17. Top with Avocado:
    • Sliced avocado or guacamole adds creaminess and balances the flavors.
18. Include Salsa:
    • Serve with a side of salsa for added zest and freshness.
19. Sprinkle with Fresh Herbs:
    • Garnish with chopped cilantro or green onions for a fresh finish.
20. Add Heat:
    • Use chili flakes or diced jalapenos to increase the spice level.
21. Incorporate Beans:
    • Adding black beans or pinto beans can enhance the texture and nutritional value.
22. Top with Sour Cream:
    • A dollop of sour cream can add a creamy, tangy element.
23. Make It Cheesy:
    • Mix some of the cheese into the skillet for a gooey texture throughout.
24. Cook in Batches:
    • If your skillet is small, cook the cabbage in batches to ensure even cooking.
25. Use a Lid:
    • Covering the skillet while cooking the cabbage helps it steam and cook faster.
26. Let Cheese Melt Naturally:
    • After adding cheese, let it melt naturally with the residual heat for a smooth finish.
27. Use Low-Sodium Ingredients:
    • Choose low-sodium taco seasoning and cheese to control salt levels.
28. Add a Crunchy Topping:
    • Sprinkle crushed tortilla chips or toasted nuts on top for added crunch.
29. Balance Flavors:
    • Taste and adjust the seasoning before serving to ensure the perfect balance of flavors.
30. Serve Immediately:
    • This dish is best served fresh and hot to enjoy the optimal texture and flavor.