Garlic Parmesan Chicken Tortellini and Broccoli

Garlic Parmesan Chicken Tortellini and Broccoli

Garlic Parmesan Chicken Tortellini and Broccoli

Looking for a delicious and easy dinner idea? This Garlic Parmesan Chicken Tortellini and Broccoli recipe is packed with flavor and sure to be a hit with the whole family.

Ingredients:

  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 20 oz cheese tortellini
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions:

  • In a large skillet, heat olive oil over medium heat. Add diced chicken and cook until no longer pink.
  • Add minced garlic and broccoli to the skillet. Cook until broccoli is tender.
  • Cook tortellini according to package instructions. Drain and add to the skillet with chicken and broccoli.
  • Stir in grated Parmesan cheese and season with salt and pepper. Serve hot and enjoy!

Nutrition Information:

  • Calories: 450
  • Total Fat: 12g
  • Saturated Fat: 4g
  • Cholesterol: 80mg
  • Sodium: 350mg
  • Carbohydrates: 47g
  • Fiber: 3g
  • Sugar: 2g
  • Protein: 35g

Popular Questions:

  • Can I use frozen broccoli instead of fresh?
  • Yes, you can substitute fresh broccoli with frozen. Just make sure to thaw and drain the broccoli before adding it to the skillet.

  • What can I use instead of chicken breast?
  • You can use chicken thighs, shrimp, or tofu as a substitute for chicken breast in this recipe.

  • Can I use a different type of tortellini?
  • Feel free to use spinach or mushroom tortellini for a different flavor profile.

  • How can I make this dish vegetarian?
  • You can omit the chicken and add more vegetables like bell peppers or zucchini for a vegetarian version.

  • Can I add more cheese?
  • Absolutely! Feel free to add extra Parmesan or even some mozzarella for a cheesy twist.

Helpful Tips:

  • Add a splash of white wine to the skillet when cooking the chicken for extra flavor.
  • Sprinkle some red pepper flakes for a touch of heat.
  • Garnish with fresh parsley or basil before serving.
  • Try using whole wheat tortellini for a healthier option.

Expert Secrets:

  • Do not overcook the tortellini to prevent it from becoming mushy.
  • Season the chicken well with salt and pepper before cooking for maximum flavor.
  • Make sure the broccoli is cooked but still has a bit of crunch for the perfect texture.
  • Mix in a tablespoon of butter at the end for a rich and creamy finish.
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