Garlic Chicken Lo Mein

Garlic Chicken Lo Mein

Garlic Chicken Lo Mein

Time to elevate your weeknight dinner game with this delicious Garlic Chicken Lo Mein recipe! Packed with savory garlic flavors and tender chicken, this dish is sure to become a family favorite. Whip it up in no time for a satisfying and flavorful meal that will have everyone coming back for seconds.

Ingredients:

  • 8 oz. lo mein noodles
  • 1 lb. chicken breast, diced
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp sesame oil
  • 2 tbsp vegetable oil
  • 1 cup broccoli florets
  • 1/2 cup sliced carrots
  • 1/2 cup sliced bell peppers
  • Salt and pepper to taste
  • Green onions for garnish

Instructions:

  1. Cook the lo mein noodles according to package instructions. Drain and set aside.
  2. In a large pan, heat vegetable oil over medium-high heat. Add diced chicken and cook until browned and cooked through.
  3. Add minced garlic, broccoli, carrots, and bell peppers to the pan. Cook until vegetables are tender-crisp.
  4. In a bowl, mix soy sauce, oyster sauce, and sesame oil. Pour the sauce over the chicken and vegetables in the pan.
  5. Add the cooked lo mein noodles to the pan and toss to combine. Season with salt and pepper to taste.
  6. Serve hot, garnished with sliced green onions.

Nutrition Information:

  • Calories: 380
  • Protein: 30g
  • Carbohydrates: 35g
  • Fat: 12g

Popular Questions:

  • Question: Can I use other vegetables in this recipe?
  • Answer: Yes, feel free to customize the vegetables to your liking!

  • Question: Can I use a different type of noodle?
  • Answer: Absolutely, you can use any type of noodle you prefer.

  • Question: How can I make this dish spicier?
  • Answer: Add some red pepper flakes or sriracha for extra heat.

  • Question: Can I make this dish ahead of time?
  • Answer: Yes, simply reheat before serving.

  • Question: Is this recipe gluten-free?
  • Answer: You can use gluten-free soy sauce to make it gluten-free.

  • Question: Can I substitute tofu for chicken?
  • Answer: Tofu is a great alternative for vegetarians or those looking to switch up the protein source.

  • Question: How can I adjust the saltiness of the dish?
  • Answer: Taste and adjust the soy sauce to control the saltiness to your preference.

  • Question: Can I add more vegetables?
  • Answer: Feel free to add any additional vegetables you enjoy to the dish.

  • Question: Can I use chicken thighs instead of chicken breast?
  • Answer: Yes, chicken thighs can be used as a substitute, adjust cooking time accordingly.

  • Question: How long will leftovers last?
  • Answer: Leftovers can be stored in the refrigerator for up to 3 days.

Helpful Tips:

  • Marinate the chicken for extra flavor.
  • Add a splash of rice vinegar for a tangy kick.
  • Garnish with sesame seeds for added crunch.
  • Add a squeeze of fresh lime juice before serving for brightness.
  • Use tamari or coconut aminos for a gluten-free alternative to soy sauce.
  • Slice the vegetables thinly for quick cooking.
  • Try adding mushrooms or snap peas for additional veggies.
  • Experiment with different protein options like shrimp or tofu.
  • Drizzle with chili oil for a spicy finish.
  • Double the recipe for meal prep and enjoy leftovers throughout the week.

Expert Secrets:

  • To achieve the perfect texture, do not overcook the noodles.
  • Allow the chicken to marinate for at least 30 minutes for maximum flavor.
  • Adjust the amount of garlic to suit your taste preferences.
  • For an extra umami boost, add a sprinkle of MSG or nutritional yeast.
  • Fresh ginger can be added for a flavorful twist.
  • Use a wok for an authentic and quick cooking experience.
  • Cook the vegetables until they are just tender to retain their bright colors and crunch.
  • For a vegetarian version, swap the chicken for tofu or tempeh.
  • Experiment with different sauces like hoisin or teriyaki for variety.
  • Top with crushed peanuts or cashews for a crunchy topping.
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