Delicious Chicken and Green Onion Stir-fry

Looking for a quick and easy dinner idea that’s packed with flavor? This Delicious Chicken and Green Onion Stir-fry recipe is sure to become a new family favorite!

Ingredients:

• 1 lb chicken breast, sliced
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 teaspoon cornstarch
• 2 tablespoons vegetable oil
• 1 bunch green onions, sliced
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• 1 red bell pepper, sliced
• Salt and pepper to taste

Instructions:

• In a small bowl, mix together the soy sauce, sesame oil, and cornstarch. Add the sliced chicken and marinate for 15 minutes.
• Heat vegetable oil in a large skillet over medium heat. Add the green onions, garlic, and ginger, and sauté for 2-3 minutes.
• Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes.
• Add the red bell pepper and cook for an additional 2-3 minutes. Season with salt and pepper to taste.
• Serve hot over steamed rice or noodles.

Nutrition Information:

Calories: 250
Protein: 25g
Carbohydrates: 8g
Fat: 12g

Helpful tips:

• A squeeze of fresh lime juice can add a burst of citrus flavor to this dish.
• For a spicier kick, add some chili flakes or sriracha sauce to the stir-fry.
• Feel free to add other vegetables like broccoli or snap peas for added color and nutrition.
• For a gluten-free option, use tamari instead of soy sauce.
• Try swapping the chicken for shrimp or tofu for a different protein option.
• Make sure your skillet is hot before adding the chicken to ensure a nice sear on the meat.
• Using a non-stick skillet can help prevent sticking and make for easier cleanup.
• Garnish with sesame seeds or chopped peanuts for added crunch.
• Adjust the seasoning to your liking by adding more soy sauce or salt and pepper as needed.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Expert Secrets:

• Marinating the chicken in the soy sauce mixture helps to tenderize the meat and infuse it with flavor.
• Cooking the chicken on high heat allows it to develop a nice sear on the outside while remaining juicy on the inside.
• Stir-frying the green onions, garlic, and ginger first helps to release their aromas and flavors before adding the chicken.
• Adding the red bell pepper towards the end of cooking ensures that it stays crisp-tender and vibrant in color.
• For a more pronounced ginger flavor, grate the ginger instead of mincing it.
• Be sure to slice the chicken thinly to ensure quick and even cooking.
• For a richer flavor, you can add a splash of chicken broth or a drizzle of oyster sauce to the stir-fry.
• If you prefer a thicker sauce, mix an additional teaspoon of cornstarch with a tablespoon of water and add it to the pan at the end of cooking.
• Don’t overcrowd the skillet when stir-frying to allow the ingredients to cook evenly and avoid steaming.
• Have all your ingredients prepped and ready to go before starting to cook for a smooth and efficient cooking process.