Chicken Sausage & Roasted Veggie Bowl
Looking for a quick and delicious meal idea that is perfect for busy weeknights? Look no further! This Chicken Sausage & Roasted Veggie Bowl is a flavorful and satisfying dish that is sure to become a favorite in your household.
Ingredients:
- 1 pound chicken sausage
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 onion, sliced
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Fresh herbs for garnish
Instructions:
- Preheat the oven to 400°F.
- Place the sliced bell peppers, zucchini, and onion on a baking sheet.
- Drizzle with olive oil and season with salt and pepper.
- Toss to coat evenly and spread out in an even layer.
- Place the chicken sausage on top of the veggies.
- Bake for 25-30 minutes, or until the sausage is browned and cooked through.
- Serve the roasted veggies and chicken sausage in bowls, garnished with fresh herbs.
Nutrition Information:
Calories: 300
Protein: 20g
Carbs: 15g
Fat: 18g
Give this Chicken Sausage & Roasted Veggie Bowl a try for a tasty and nutritious meal that is sure to impress! #chickensausage #roastedveggies #healthyeating
Popular questions:
- Q: Can I use turkey sausage instead of chicken sausage?
A: Yes, you can easily substitute turkey sausage for chicken sausage in this recipe.
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Helpful tips:
- Try adding some crushed red pepper flakes for a spicy kick.
- Feel free to mix and match the veggies based on your preferences.
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Expert Secrets:
- For extra flavor, marinate the chicken sausage in a mixture of olive oil, garlic, and herbs before baking.
- Make sure to flip the sausage halfway through cooking to ensure even browning.
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