Looking for a delicious and easy meal to make for dinner tonight? These Chicken Alfredo Roll-Ups are the perfect solution! Packed with creamy alfredo sauce, tender chicken, and gooey cheese, this recipe is sure to impress your family and friends.
**Ingredients:**
– 8 lasagna noodles
– 2 cups cooked, shredded chicken
– 1 ½ cups Alfredo sauce
– 1 cup shredded mozzarella cheese
– ½ cup grated Parmesan cheese
– 2 tablespoons chopped fresh parsley
**Instructions:**
1. Preheat oven to 350°F. Cook lasagna noodles according to package instructions.
2. In a mixing bowl, combine shredded chicken and Alfredo sauce.
3. Spread a thin layer of the chicken mixture onto each lasagna noodle. Roll up and place in a baking dish.
4. Top the roll-ups with remaining Alfredo sauce and sprinkle with mozzarella and Parmesan cheese.
5. Bake for 20-25 minutes, or until cheese is melted and bubbly.
6. Garnish with chopped parsley before serving.
**Nutrition Information:**
– Serving Size: 2 roll-ups
– Calories: 410
– Total Fat: 20g
– Saturated Fat: 9g
– Cholesterol: 85mg
– Sodium: 530mg
– Total Carbohydrates: 28g
– Dietary Fiber: 1g
– Sugars: 2g
– Protein: 25g
**Popular questions:**
1. **Can I use store-bought Alfredo sauce?**
– Yes, store-bought Alfredo sauce works well in this recipe if you’re looking to save time.
2. **Can I use different types of cheese?**
– Feel free to experiment with different cheeses to change up the flavor profile.
3. **Can I use rotisserie chicken instead of cooking my own?**
– Yes, using rotisserie chicken can be a time-saving option.
4. **Can I make these roll-ups ahead of time?**
– You can assemble the roll-ups and refrigerate them before baking for later use.
5. **Can I freeze these roll-ups?**
– Yes, you can freeze them before baking and then bake them when needed.
6. **Can I add vegetables to the filling?**
– Absolutely! Adding vegetables like spinach or mushrooms can add more flavor and nutrition.
7. **Can I use gluten-free lasagna noodles?**
– Yes, you can substitute gluten-free noodles for a gluten-free version.
8. **Can I make a vegetarian version of this recipe?**
– You can omit the chicken or use a meat substitute for a vegetarian version.
9. **Can I add herbs or spices to the Alfredo sauce?**
– Adding herbs like basil or spices like garlic powder can enhance the flavor.
10. **Can I serve these roll-ups with a side salad?**
– Serving these roll-ups with a side salad can make a complete meal.
**Helpful tips:**
1. Use fresh ingredients for the best flavor.
2. Make sure to evenly spread the filling on each noodle for consistent flavor.
3. Sprinkle a little extra cheese on top for a golden, crispy finish.
4. Experiment with different types of cheese for variety.
5. Serve with garlic bread for a complete meal.
6. Add a pinch of nutmeg to the Alfredo sauce for a flavor boost.
7. Let the roll-ups rest for a few minutes after baking to set.
8. Top with extra parsley for a pop of color.
9. Use a baking dish that fits the roll-ups snugly to prevent unrolling.
10. Customize the recipe with your favorite seasonings or herbs.
**Expert Secrets:**
1. Pre-cook your lasagna noodles for the perfect texture.
2. Make your own Alfredo sauce for a richer, creamier flavor.
3. Season the chicken with herbs or spices before mixing with the Alfredo sauce.
4. Use a mix of mozzarella and Parmesan for a balanced cheesy flavor.
5. Layer the roll-ups closely together to prevent unrolling.
6. Don’t skimp on the cheese – the more, the better!
7. Let the roll-ups cool slightly before serving to avoid burning your mouth.
8. Add a splash of white wine to the Alfredo sauce for a sophisticated touch.
9. Try adding a sprinkle of bacon or prosciutto for extra flavor.
10. Serve with a glass of white wine or a crisp salad for a complete meal experience.