Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps

Looking for a delicious and easy dinner idea? These Cheesy Garlic Chicken Wraps are sure to be a hit with your family! Packed with flavor and perfect for a quick weeknight meal.

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas
  • 1 tablespoon olive oil

Instructions:

  • 1. Preheat your oven to 375°F.
  • 2. In a small bowl, mix together the cheddar cheese, Parmesan cheese, garlic, Italian seasoning, salt, and pepper.
  • 3. Place the chicken breasts on a cutting board and slice them in half horizontally to create 4 thin chicken breasts.
  • 4. Top each chicken breast with the cheese mixture, dividing it evenly among the 4 pieces.
  • 5. Roll up each chicken breast and secure with toothpicks.
  • 6. Heat the olive oil in a large oven-safe skillet over medium-high heat.
  • 7. Place the chicken wraps seam side down in the skillet and cook for 2-3 minutes per side, until browned.
  • 8. Transfer the skillet to the oven and bake for 15-20 minutes, until the chicken is cooked through.
  • 9. Remove the toothpicks and slice the chicken wraps into rounds before serving.

Nutrition Information:

– Calories: 390

– Fat: 18g

– Carbohydrates: 21g

– Protein: 35g

Popular questions:

  • Q: Can I use a different type of cheese in this recipe?
  • A: Yes, you can experiment with different types of cheese to suit your taste preferences.

  • Q: Can I use whole wheat tortillas instead of flour tortillas?
  • A: Absolutely, feel free to use whole wheat tortillas for a healthier option.

  • Q: Can I make this recipe ahead of time?
  • A: While it’s best served fresh, you can prepare the components ahead of time and assemble them right before baking.

Helpful tips:

  • 1. Add some diced tomatoes or avocado for extra freshness.
  • 2. Serve with a side salad or some roasted vegetables.
  • 3. Customize the seasoning to your liking by adding a touch of chili powder or cumin.

Expert Secrets:

  • 1. Don’t overstuff the chicken wraps to prevent the filling from spilling out.
  • 2. Make sure to secure the toothpicks tightly to hold the wraps together during cooking.
  • 3. For a crispy exterior, sear the chicken wraps in the skillet before baking.
SAVE IT FOR LATER IN PINTEREST