Cheesy Garlic Chicken Wraps
Looking for a delicious and easy dinner idea? These Cheesy Garlic Chicken Wraps are sure to be a hit with your family! Packed with flavor and perfect for a quick weeknight meal.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 tablespoon olive oil
Instructions:
- 1. Preheat your oven to 375°F.
- 2. In a small bowl, mix together the cheddar cheese, Parmesan cheese, garlic, Italian seasoning, salt, and pepper.
- 3. Place the chicken breasts on a cutting board and slice them in half horizontally to create 4 thin chicken breasts.
- 4. Top each chicken breast with the cheese mixture, dividing it evenly among the 4 pieces.
- 5. Roll up each chicken breast and secure with toothpicks.
- 6. Heat the olive oil in a large oven-safe skillet over medium-high heat.
- 7. Place the chicken wraps seam side down in the skillet and cook for 2-3 minutes per side, until browned.
- 8. Transfer the skillet to the oven and bake for 15-20 minutes, until the chicken is cooked through.
- 9. Remove the toothpicks and slice the chicken wraps into rounds before serving.
Nutrition Information:
– Calories: 390
– Fat: 18g
– Carbohydrates: 21g
– Protein: 35g
Popular questions:
- Q: Can I use a different type of cheese in this recipe?
- Q: Can I use whole wheat tortillas instead of flour tortillas?
- Q: Can I make this recipe ahead of time?
A: Yes, you can experiment with different types of cheese to suit your taste preferences.
A: Absolutely, feel free to use whole wheat tortillas for a healthier option.
A: While it’s best served fresh, you can prepare the components ahead of time and assemble them right before baking.
Helpful tips:
- 1. Add some diced tomatoes or avocado for extra freshness.
- 2. Serve with a side salad or some roasted vegetables.
- 3. Customize the seasoning to your liking by adding a touch of chili powder or cumin.
Expert Secrets:
- 1. Don’t overstuff the chicken wraps to prevent the filling from spilling out.
- 2. Make sure to secure the toothpicks tightly to hold the wraps together during cooking.
- 3. For a crispy exterior, sear the chicken wraps in the skillet before baking.