Cabbage patties

Attention all foodies! Ready to try a delicious and nutritious new recipe that’s taking the U.S. by storm? Introducing Cabbage Patties—perfect for busy weeknights or lazy weekends. Let’s get cooking!

Ingredients:

• 1 small cabbage, shredded
• 1 onion, finely chopped
• 1 cup breadcrumbs
• 2 eggs
• Salt and pepper to taste
• Olive oil for cooking

Instructions:

• In a large bowl, mix together the shredded cabbage, chopped onion, breadcrumbs, eggs, salt, and pepper until well combined.
• Heat olive oil in a skillet over medium heat.
• Using your hands, form the cabbage mixture into patties and gently place them in the skillet.
• Cook each patty for 3-4 minutes on each side, or until golden brown and crispy.
• Serve hot and enjoy!

Nutrition Information:

Calories per serving: 180
Protein: 8g
Carbohydrates: 20g
Fat: 8g
Fiber: 4g

Healthy, flavorful, and oh-so-satisfying—Cabbage Patties are sure to be a hit with your family and friends. Give them a try tonight and let me know what you think in the comments below! #CabbagePatties #FoodieFavorites #DeliciousAndNutritious

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Popular Questions:

Q: Can I use a different type of cabbage?A: Yes, you can use any type of cabbage for this recipe, but keep in mind that the flavor may vary slightly.

Q: Can I make these patties ahead of time and reheat them?

A: Yes, you can make the patties ahead and reheat them in the oven or on the stovetop for a quick meal.

Q: What can I substitute for breadcrumbs?

A: You can use crushed crackers, rolled oats, or even almond flour as a substitute for breadcrumbs.

Q: How do I know when the patties are cooked through?

A: The patties should be golden brown and crispy on the outside, and the cabbage should be cooked through and tender on the inside.

Q: Can I freeze these patties?

A: Yes, you can freeze the uncooked patties for up to 3 months. Thaw before cooking as per the instructions.

Q: Are these patties suitable for vegetarians?

A: Yes, these cabbage patties are vegetarian-friendly as they do not contain any meat products.

Q: Can I add other vegetables to the mixture?

A: Absolutely! Feel free to add other vegetables like carrots, bell peppers, or zucchini to the mixture for added flavor and nutrition.

Q: How can I make these patties gluten-free?

A: Use gluten-free breadcrumbs or almond flour as a substitute to make these patties gluten-free.

Q: Can I bake these patties instead of frying them?

A: Yes, you can bake the patties in the oven at 375°F for about 25-30 minutes, flipping halfway through, until they are golden brown and crispy.

Q: What can I serve these patties with?

A: These patties are delicious on their own, but you can serve them with a side salad, dipping sauce, or even in a bun as a veggie burger!

Helpful Tips:

• Add some garlic powder or paprika to the mixture for an extra flavor kick.
• For a healthier option, try baking these patties instead of frying them.
• Top the cooked patties with a dollop of Greek yogurt or sour cream for added creaminess.
• Experiment with different seasonings like cumin, chili powder, or dried herbs to customize the flavor profile.
• You can make mini patties and serve them as appetizers or snacks for a party.
• Serve these cabbage patties with a side of coleslaw or a fresh green salad for a complete meal.
• For a crispy crust, you can coat the patties in cornmeal before frying.
• Drizzle some hot sauce or sriracha over the patties for a spicy twist.
• Add some grated cheese to the cabbage mixture for an extra cheesy flavor.
• Feel free to double the recipe and freeze the cooked patties for quick and easy meals later on.

Expert Secrets:

• To avoid soggy patties, make sure to squeeze out any excess moisture from the shredded cabbage before mixing it with other ingredients.
• For a lighter version, you can use egg whites instead of whole eggs in the mixture.
• Add a touch of sweetness by incorporating a tablespoon of honey or maple syrup to the cabbage mixture.
• Cook the onion in a bit of butter before adding it to the mixture for extra flavor.
• Add a splash of soy sauce or Worcestershire sauce to enhance the umami flavor of the patties.
• For a gluten-free version, use crushed rice cakes or gluten-free crackers in place of breadcrumbs.
• Try grating some apple or pear into the cabbage mixture for a sweet and fruity twist.
• Use a non-stick skillet or griddle for cooking the patties to ensure they don’t stick and burn.
• For a Mediterranean-inspired flavor, add some chopped olives and feta cheese to the cabbage mixture.
• Don’t overcrowd the skillet when cooking the patties to ensure they cook evenly and get crispy edges.

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