BLT Egg Salad Lettuce Wraps Recipe
Looking for a delicious and satisfying recipe to add to your meal rotation? Look no further than these BLT Egg Salad Lettuce Wraps! Packed with flavor and perfect for a light lunch or snack, these wraps are sure to become a favorite in your household.
Ingredients:
- 4 hard-boiled eggs, chopped
- 6 strips of bacon, cooked and crumbled
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1/4 cup cherry tomatoes, chopped
- 2 green onions, thinly sliced
- Salt and pepper to taste
- 8 large lettuce leaves
Instructions:
- In a medium bowl, mix together the chopped eggs, crumbled bacon, mayonnaise, Dijon mustard, cherry tomatoes, and green onions. Season with salt and pepper to taste.
- Spoon the egg salad mixture onto each lettuce leaf, then wrap it up like a burrito.
- Serve and enjoy!
Nutrition Information:
Calories: 248
Carbohydrates: 3g
Protein: 10g
Fat: 21g
Popular Questions:
- Q: Can I use turkey bacon instead of regular bacon?
- Q: Can I use Greek yogurt instead of mayonnaise?
- Q: Can I add avocado to the egg salad mixture?
- Q: How long can I store the egg salad mixture in the fridge?
- Q: Can I use a different type of lettuce for the wraps?
A: Yes, you can definitely substitute turkey bacon for regular bacon in this recipe to make it healthier.
A: Yes, you can use Greek yogurt as a healthier alternative to mayonnaise in this recipe.
A: Absolutely! Adding diced avocado to the mixture will add creaminess and extra flavor.
A: You can store the egg salad mixture in an airtight container in the fridge for up to 3 days.
A: Yes, you can use romaine or iceberg lettuce if you prefer.
Helpful Tips:
- Try adding a splash of hot sauce to the egg salad mixture for an extra kick.
- For a low-carb option, skip the lettuce wraps and serve the egg salad on cucumber slices.
- Add a sprinkle of paprika on top of the wraps for a pop of color and flavor.
Expert Secrets:
- Cook the bacon until it’s crispy to add a nice crunch to the wraps.
- Use fresh, high-quality ingredients for the best flavor in the egg salad mixture.