BLT Egg Salad Lettuce Wraps
Looking for a light and delicious summer dish that’s perfect for lunch or a quick dinner? These BLT Egg Salad Lettuce Wraps are sure to hit the spot! Packed with protein and flavor, this recipe is a must-try.
Ingredients:
- 6 hard-boiled eggs, chopped
- 6 slices of bacon, cooked and crumbled
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1/4 cup cherry tomatoes, diced
- 2 tablespoons green onions, chopped
- Salt and pepper to taste
- Butter lettuce leaves, for wrapping
Instructions:
- In a large bowl, combine the chopped eggs, crumbled bacon, mayonnaise, Dijon mustard, cherry tomatoes, and green onions. Mix well.
- Season with salt and pepper to taste.
- Spoon the egg salad mixture onto butter lettuce leaves.
- Roll up the lettuce leaves to create lettuce wraps.
- Enjoy immediately or refrigerate for later!
Nutrition Information:
- Calories: 220
- Protein: 12g
- Fat: 17g
- Carbohydrates: 3g
- Fiber: 1g
Give this BLT Egg Salad Lettuce Wraps recipe a try and let us know what you think! Perfect for a quick and healthy meal option. #BLTEggSalad #LettuceWraps #HealthyEats #SummerRecipes
Popular questions:
- Q: Can I use turkey bacon instead of regular bacon?
- Q: Can I use Greek yogurt instead of mayonnaise?
- Q: How long can the egg salad mixture be refrigerated for?
- Q: Can I add avocado to the egg salad mixture?
A: Yes, you can definitely substitute turkey bacon for regular bacon in this recipe.
A: Yes, Greek yogurt can be used as a healthier alternative to mayonnaise in this recipe.
A: The egg salad mixture can be refrigerated for up to 3 days in an airtight container.
A: Yes, adding diced avocado can be a delicious addition to the egg salad mixture.
Helpful tips:
- Try adding a sprinkle of paprika on top of the egg salad for an extra burst of flavor.
- For a spicy kick, add some chopped jalapenos to the egg salad mixture.
- Experiment with different types of lettuce leaves for wrapping, such as Romaine or iceberg.
Expert Secrets:
- To enhance the smoky flavor, try using applewood-smoked bacon.
- For a creamier texture, add a tablespoon of Greek yogurt to the egg salad mixture.