Air Fryer Hot Italian Wraps 🔥
Get ready to elevate your lunch game with these delicious Air Fryer Hot Italian Wraps! Packed with flavors that will make your taste buds sing, this recipe is perfect for a quick and easy meal.
Ingredients:
- 4 whole wheat tortillas
- 1/2 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 8 slices pepperoni
- 1/2 cup sliced green bell peppers
- 1/4 cup sliced red onions
- 1/4 cup sliced black olives
Instructions:
- Preheat your air fryer to 350 degrees F.
- Place a tortilla on a flat surface and spread marinara sauce on one half of the tortilla.
- Top with mozzarella cheese, pepperoni, bell peppers, onions, and black olives.
- Fold the tortilla in half to create a wrap.
- Place the wrap in the air fryer basket and cook for 5-7 minutes, or until the cheese is melted and the tortilla is crispy.
- Repeat with the remaining tortillas.
Nutrition Information:
- Calories: 280
- Total Fat: 14g
- Saturated Fat: 6g
- Cholesterol: 30mg
- Sodium: 480mg
- Total Carbohydrates: 26g
- Dietary Fiber: 4g
- Sugars: 4g
- Protein: 13g
Helpful tips:
- For extra flavor, try adding some Italian seasoning or fresh herbs before cooking.
- You can customize these wraps with your favorite ingredients like cooked sausage, mushrooms, or different types of cheese.
- Serve with a side of marinara sauce for dipping.
- If you don’t have an air fryer, you can also bake these wraps in the oven at 400 degrees F for 10-12 minutes.
- Make a batch of these wraps and freeze them for a quick and convenient lunch option.
- Experiment with different types of tortillas like spinach or sun-dried tomato for a unique twist.
- Add some crushed red pepper flakes for a spicy kick.
- Top with fresh basil or arugula before serving for a pop of color and freshness.
- These wraps make a great party appetizer or game day snack.
- Enjoy with a side salad or some crispy potato wedges for a complete meal.
Expert Secrets:
- Preheat the air fryer for best results, as this ensures even cooking and a crispy texture.
- Don’t overload the wraps with too many ingredients, as this can prevent proper crisping.
- Use high-quality ingredients, especially when it comes to the cheese and marinara sauce, for the best flavor.
- Experiment with different types of cheese like provolone or fontina for a unique taste profile.
- Try grilling the wraps on a stovetop grill pan for a smoky charred flavor.
- For a vegetarian version, swap out the pepperoni for sliced mushrooms or sun-dried tomatoes.
- Drizzle some balsamic glaze over the wraps before serving for a tangy finish.
- Make a double batch of the filling and use it for pasta sauce or pizza toppings.
- Get creative with your toppings and mix and match different veggies for a variety of flavors and textures.
- Don’t forget to let the wraps cool slightly before slicing and serving to avoid burning your mouth.