Among other things, they can boost your immune system
“An apple a day keeps the doctor away” goes the old saying. While we know we can’t compare apples to pears, we’re gonna do it anyway. Because pears are also extremely healthy. We’re giving you five reasons why you should eat pears every day.
1. Pears are great for your heart and blood vessels
Pears are an excellent source of fiber, which is proven effective against heart disease. Fiber from fruits, vegetables, grains, and cereals may reduce the risk of cardiovascular disease by lowering blood pressure and reducing cholesterol.